4ºESO. UNIT 1: PHYSICAL FITNESS AND HEALTH,

4ºESO. First Term.

UNIT 1: Physical Fitness and Health

Wellcome to my blog! On this post, I´ll be uploading, for this first term, all the infomation that you need to know about this first unit. Download your notes and enjoy learning! If you have any problem, please let me know to help you.



CLICK below and DOWNLOAD your 4ºESO NOTES:
                                    - CARD 1: Physical fitness and health.

                                    - CARD 2: Warm-up. Objectives, types, parts and cool down.

                                    - CARD 3: Basic Physical Abilities. Types and training methods.
                                    - CARD 4: First Aid.
                                    - CARD 5. Nutrition.

- ANEXX 1: El Aparato Locomotor.
- ANEXX 2: El Calentamiento General (en Dibujos).